The Beachbody® Chronicles

The Beachbody® Chronicles is my series of articles about popular home workout programs on DVD from the Beachbody® company. Some are straightforward reviews, while others are first-hand accounts as my husband and I use the company's workouts.

An Insanity workout I can do without feeling like I'm dying! - published May 25, 2011

ChaLEAN Extreme goes from slow to fast with Burn Intervals - published May 17, 2011

'Burn It Off' adds some straightforward cardio to ChaLEAN Extreme® - published April 12, 2011

The Lean Phase of ChaLEAN Extreme® is TOUGH! - published March 22, 2011

Let's get ready to rumble - Insanity® vs. barre workouts - published March 14, 2011

Moving to the Lean phase of ChaLEAN Extreme® - published March 11, 2011

Doing an Insanity® workout on Shaun T's terms - published March 7, 2011

ChaLEAN Extreme® is a treat for the body - published March 3, 2011

Feel like you're in a martial arts movie with Kenpo X from P90X® - published Feb. 22, 2011

TurboFire® is a lot more fun than Insanity!® - published Feb. 11, 2011

Facing Shaun T again in my second Insanity® workout - published Feb. 4, 2011

Do Insanity® in the morning, and nothing worse can happen to you for the rest of the day! - published Feb. 3, 2011

Sneaky stuff in the Push phase of ChaLEAN Extreme! - published Feb. 1, 2011

My jump into P90X® Plyometrics - published Jan. 28, 2011

I did my first P90X® workout -- and lived! - published Jan. 27, 2011

PUSHing my body to the next strength level with ChaLEAN Extreme® - published Jan. 25, 2011

Getting sore over ChaLEAN Extreme® - published Jan. 14, 2011

Fighting diabetes with a combination of TurboFire® and ChaLEAN Extreme® - published Jan. 9, 2011

Feeling the burn of ChaLEAN Extreme® - published Jan. 6, 2011.

Heat up your cardio workout with TurboFire® - published Jan. 2, 2011.

Fail to win with ChaLEAN Extreme® - published Jan. 1, 2011.

The start of our adventures with ChaLEAN Extreme®, TurboFire®, P90X® and Insanity® - published Dec. 22, 2010.

Review of Yoga Booty Ballet: AM Latte and Goddess Abs - published Nov. 23, 2010

Review of Yoga Booty Ballet Master Series: Goddess Booty and Yoga Core - published Oct. 15, 2010

Review of Yoga Booty Ballet: Light & Easy and Latin Flavor - published Aug. 24, 2010

Review of Turbo Jam: Fat Blaster - published July 13, 2010

Review of Yoga Booty Ballet: Total Toning Basics and Advanced Fat Burning - published July 2, 2010

Review of Brazil Butt Lift - published June 20, 2010


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